"You have the courage and power to live your dreams."
- Les Brown
Hypnosis is a state of heightened awareness characterized by extreme suggestibility and relaxation.
The term hypnosis originates from the Greek word hypnos meaning sleep. Deep hypnosis is similar to the relaxed stage between wakefulness and sleep. It is a trance state identified by theta brain waves (4-8 Hz).
What happens when you are under hypnosis?
- You are fully conscious, but are able to ignore the world around you and turn your focus solely to the problem at hand.
- Your imagination intensifies. You will experience the suggestions of the hypnotherapist or your own ideas as reality. For instance if the hypnotist suggests that you are drinking lemon juice, you'll feel the sour taste of the lemon and start salivating.
- With the therapist's help you access your subconscious, the part of your mind that does the "behind the scenes" thinking. Your subconscious is responsible for many automatic functions – breathing for instance – but also more complex evaluations, processing, organizing and storing incoming information and formatting outgoing responses. With the suggestions given during hypnosis, you can align your conscious and subconscious desires so you become free of all limits.
Some old, defective programs running inside your mind; subconscious blocks, trapped emotions and beliefs negatively affect your conscious thoughts, your emotional and physical health. With the help of hypnotherapy, you can re-program your mind.
Your brain is a powerful asset. Learning how to use it to your best advantage is one of the most valuable skills you can learn, and once you have those skills, you can apply them in any situation.
I further enhance the clinical hypnosis session with advanced NLP (Neuro-Linguistic Programming) techniques and Theta Programming when it's requested and approved by the client.
Applications:
- Abuse Recovery,
- Anesthesiology,
- Anger,
- Anxiety,
- Beauty,
- Bullying,
- Business Success,
- Cell Phone Addiction (including text messaging),
- Cravings,
- Cyber Dating & Cyber Sex Addiction,
- Depression,
- Emotional Control,
- Fears & Phobias,
- Flashbacks,
- Gambling,
- Guilt,
- Habit Control,
- Information Overload,
- Insomnia,
- Internet Addiction,
- Manifestation,
- Memory & Concentration,
- Motivation,
- Net Compulsions,
- Nightmares,
- Post-Dramatic Stress Disorder,
- Post-Traumatic Stress Disorder,
- Post-Traumatic Embitterment Disorder,
- Relationship & Family Issues,
- Sales Improvement,
- Self-Esteem & Self-Confidence,
- Sexual Dysfunctions,
- Social Networking (Addiction to),
- Shame,
- Smoking Cessation,
- Sports Improvement,
- Stress,
- Test Anxiety,
- Weight Management,
- Worry,
- and a lot more...